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Do You Need a Referral for Physical Therapy?

One of the most common misconceptions about physical therapy is that you need a referral to schedule an appointment. Some clinics are limited by state laws and can only work with patients who have been referred by their primary care physicians, however many of our clinics welcome patients whether they are referred or self-refer. Not […]

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Good hydration essential for healthy healing and living

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To Stretch or Not to Stretch? Tips for Optimizing Flexibility

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Concussion Symptoms can Improve with Managed Exercise, Physical Therapy

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Parents: Be Aware of the Signs of Sports Injuries

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6 Common Back Pain Myths, Debunked

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Treat Tight Hamstrings to Protect Your Back, Knees

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Tips for Selecting the Right Pair Running Shoes

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Logan Wellness: 7 Fitness Tips for Summer Vacation Travel

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6 Common Summer Activity Mistakes — and Solutions

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Dynamic Warm-Ups Reduce Injury, Improve Performance

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