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Working from home: How to overcome the negative effects

If you are one of the millions of people working from home because of COVID-19, you might be wondering how to operate safely and productively in your new workspace. You may not even have a workspace set up, let alone one that is ergonomic. You may be inclined to work from your comfy couch or […]

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Working from home: How to overcome the negative effects

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Preventing injury when returning to physical activity

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Summer Pro Tip: Wear your flip-flops with caution

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Logan Health: Creating New Health Habits to Get Through the Pandemic

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Physical Activity & Nutrition Can Boost Your Immune System

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Benefits of Exercise for Osteoarthritis

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Exercise May Protect Against Deadly Effects of COVID-19

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Exercise Can Help You Stay Happy During Social Distancing

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Create a Safe, Productive At-Home Workspace

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Walk Away from Back Pain & Toward a Healthier You

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