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Do You Need a Referral for Physical Therapy?

One of the most common misconceptions about physical therapy is that you need a referral to schedule an appointment. Some clinics are limited by state laws and can only work with patients who have been referred by their primary care physicians, however many of our clinics welcome patients whether they are referred or self-refer. Not […]

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Physical therapy better than prescription drugs for chronic pain

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Good hydration essential for healthy healing and living

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To Stretch or Not to Stretch? Tips for Optimizing Flexibility

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Concussion Symptoms can Improve with Managed Exercise, Physical Therapy

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Treat Tight Hamstrings to Protect Your Back, Knees

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6 Common Summer Activity Mistakes — and Solutions

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Dynamic Warm-Ups Reduce Injury, Improve Performance

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Logan Wellness: How to Talk Positively About Exercise with Your Kids

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Walk your way to back pain relief

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Be SMART when setting health goals

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