5 Exercise Myths for People 55 and Older, according to Logan Physical Therapist

5 years ago

While it’s expected that most older people tend to slow down with age, the notion that seniors and soon-to-be seniors…

Physical Therapy Greatly Improves Function After Breast Surgery

6 years ago

Many women with breast cancer will have surgery. These surgeries, while vital, can have negative consequences for which physical therapy…

5 Lifestyle Behaviors that Contribute to TMJ Discomfort or TMD

6 years ago

By Casondra Mortimer, DPT, Harrisonburg, VA Center TMJ stands for the temporomandibular joint, which connects one side of your mandible (lower jaw)…

Managing Cervicogenic Headaches At Home With Physical Therapy Exercises

6 years ago

By Nicholas Maggio, PT, DPT, Lancaster, PA Center What manifests as a headache actually could be coming from your neck. It’s what…

Know Pain, Know Gain-Part 3

6 years ago

Let’s imagine you are sitting comfortably in your favorite recliner at home watching your favorite show and an African Lion…

Know Pain, Know Gain-Part 2

6 years ago

Most of us think we have a pretty good idea about pain. We experience it throughout our lives and so…

Know Pain, Know Gain- Part 1

6 years ago

Today I ran into a previous patient whom I treated for 6 weeks for back pain and sciatica.  At the…

Importance of Nutrition in Athletes

6 years ago

By Scott Dunham, PT, Richmond, KY Center Age, gender, training methods and sleep patterns influence sports performance and risk of injury. However,…

Managing Chronic Musculoskeletal Pain through Exercise

6 years ago

By Andrew Ryan, DPT, 2018 OCS Resident, Salem, OH Center Musculoskeletal (MSK) pain affects the bones, muscles, ligaments, tendons and nerves.…

Amid Opioid Crisis, PT as Alternative for Pain Relief

6 years ago

For a pitcher in New Mexico, it started with a foot injury. Knee surgery paved the way for a soccer…